I have used Peppermint Essential Oil to help with allergies for several years. I place the tiniest amount on the dip in the throat below the adam's apple, and on the bump at the base of the back of neck. Also, I breathe it from a few drops on a tissue or hankie. A friend of mine uses it for food allergies as well. She rubs it on her belly, in dilluted form, a few times a day. Most initial benefits of the oils last about 3 to 4 hours.
I had a bad bout with nasal allergies a couple of weeks ago and got out my Peppermint oil. I used it a few times along with prayer and vitamins. In 2 days I was fine and remain allergy free. PTL!
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